Psychologist, book author and digital strategist specializing in mental health. He co-founded Psicología y Mente, one of the world’s most visited mental health websites, with more than 20 million visits per month. He has more than 10 years of experience creating health content and helping psychologists, therapists and clinics grow their online presence through content, SEO and digital marketing

Author profile
Jonathan García-Allen
Psychologist and health writer
Health guides
Articles by Jonathan García-Allen
Best Places for Hot Springs in Vietnam
Discover the best places in Vietnam for hot springs, from Da Nang and Nha Trang to Hue, Quang Ninh and southern mineral-spring destinations.
Read guideDivorce Rate in Vietnam: Statistics, Causes and Social Changes
Vietnam divorce statistics show changing marital patterns, but each measure has a different meaning for relationships, families and mental health.
Read guideCan Foreigners Get Vietnamese Public Health Insurance?
Foreign employees may be enrolled in Vietnam’s compulsory health insurance, but eligibility depends on their legal and employment status. Learn who qualifies, what the scheme pays, and how to use it.
Read guideNursing degree in Vietnam for foreigners: admissions, language, clinical training and licensing
Foreign students can pursue nursing degrees in Vietnam at selected universities, but admission, language, clinical training and licensing requirements must be checked separately.
Read guideVampire Facial in Hanoi: Cost, PRP Treatment and What to Expect
How much does a vampire facial cost in Hanoi? Learn about PRP microneedling prices, how platelet-rich plasma treatment works, recovery, acne-scar treatment, safety and what to check before choosing a clinic.
Read guidePsychology degree in Vietnam: tuition costs, programme types and what to check
Psychology degree costs in Vietnam vary widely by university and programme, with 2026 tuition ranging from public-university rates to much higher private fees.
Read guideVampire Facial in Vietnam: Cost, PRP Treatment and What to Expect
How much does a vampire facial cost in Vietnam? Learn how PRP facial treatment works, typical prices, the difference between PRP injections and PRP microneedling, expected recovery, possible benefits, risks and what to check before choosing a clinic.
Read guidePsychologist Salary in Vietnam: How Much Do Psychologists Earn?
See how much psychologists earn in Vietnam, including school psychology, counselling, clinical roles, private-sector salaries and current job-market examples.
Read guideDentist Salary in Vietnam: How Much Do Dentists Earn?
See how much dentists earn in Vietnam, including public-sector salaries, private-clinic pay, specialist roles and current recruitment examples.
Read guideWhich University in Vietnam Is the Cheapest for International Students?
Public universities are usually the cheapest option for international students in Vietnam, but medical tuition and foreign-student fees vary significantly between institutions.
Read guideSick Leave and Medical Certificates in Vietnam: A Guide for Employees
How does sick leave work in Vietnam? Learn who can receive sickness benefits, how much Social Insurance pays, how many days are covered, which medical certificates are accepted and what employees should submit to their employer.
Read guideDoctor Salary in Vietnam: How Much Do Doctors Earn?
See how much doctors earn in Vietnam, including public hospital salary scales, private-sector examples, specialist pay and the factors that affect income.
Read guideDrug Rehab for Foreigners in Vietnam: What to Expect
What is drug rehab in Vietnam like for foreigners? Learn about detox, residential treatment, methadone programs, stimulant addiction, English-language support, legal rules, costs and what to check before entering treatment.
Read guideTravel Insurance vs Health Insurance in Vietnam: What's the Difference?
Travel insurance and health insurance are not the same. Learn the differences in Vietnam, including emergency care, routine treatment, hospital stays, medical evacuation, pre-existing conditions and which type of insurance may suit tourists, digital nomads and expats.
Read guideBao Viet Health Insurance: Plans, Cost and Coverage in Vietnam
Bao Viet is one of Vietnam's major insurers and offers several private health insurance products, including Bao Viet An Gia and Intercare. Learn about current starting prices, inpatient limits, outpatient options, direct billing and whether these plans may suit foreigners living in Vietnam.
Read guideAre There English-Speaking Universities in Vietnam?
Vietnam has universities offering health and medical education in English, but options vary by program and clinical training often requires Vietnamese. Learn what international students should check.
Read guideAre Universities Free in Vietnam? Tuition Fees for Medical and Health Degrees
Universities in Vietnam are generally not free. Learn how tuition works at public and private universities, especially for medicine and other health degrees.
Read guideRehab in Vietnam Cost: Drug and Alcohol Treatment Prices
How much does drug or alcohol rehab cost in Vietnam? Compare indicative prices for detox, residential rehabilitation, outpatient treatment, psychotherapy and addiction care, and learn what to check before paying for a program.
Read guideSocial Media Addiction in Vietnam: Signs, Risks and How to Get Help
Social media use is widespread in Vietnam, particularly among younger people. Learn the signs of problematic social media use, possible effects on sleep and mental health, and where to seek help.
Read guideHospital Cost in Vietnam: What Patients Can Expect to Pay
Hospital costs in Vietnam vary widely between public hospitals and private international facilities. Learn what consultations, tests, emergency care and hospital stays may cost.
Read guideMosquito Season in Vietnam: When It Is and How to Protect Yourself
Mosquitoes are present year-round in Vietnam, but activity and dengue risk often increase during the rainy season. Learn the peak months by region and how to prevent bites.
Read guideWork Permit Health Checks in Vietnam: What Foreign Workers Should Prepare
A practical guide to the health certificate used in Vietnam work permit applications, including timing, provider verification, records and follow-up.
Read guide10 Best Mosquito Repellents in Vietnam
Compare 10 of the best mosquito repellents available in Vietnam, including DEET and picaridin sprays and creams from Remos and Soffell, with prices and recommended uses.
Read guideMosquito Repellent in Vietnam: What Works Best and How to Use It
Learn which mosquito repellents work best in Vietnam, including DEET and picaridin, what concentration to choose and how to protect yourself from dengue and other mosquito-borne diseases.
Read guideAir Quality in Da Nang: Pollution, Health Risks and Practical Advice
Learn about air quality in Da Nang, including PM2.5 pollution, health risks, AQI levels, seasonal changes and practical ways to reduce exposure.
Read guideCan You Drink Tap Water in Vietnam? Safety, Ice and Bottled Water
Can you drink tap water in Vietnam? Learn whether it is safe for travelers, whether ice and bottled water are reliable, and what to use for brushing teeth and cooking.
Read guideHealth Insurance for Foreigners in Vietnam: Costs, Coverage and Options
Learn how much health insurance costs for foreigners in Vietnam, including local and international plans, inpatient cover, outpatient options and the factors that affect premiums.
Read guideDo You Need a License to Open a Spa in Vietnam?
Learn whether you need a licence to open a spa in Vietnam, including business registration, massage requirements, cosmetic services, medical aesthetics and rules for foreign investors.
Read guideTravel Insurance for Vietnam: 7 Best Options and What Travelers Should Know
Compare seven travel insurance options for Vietnam and learn what to check for medical care, evacuation, motorbike accidents, cancellations and long stays.
Read guideEmergency Numbers in Vietnam: Police, Fire, Ambulance and What to Call
Save the main emergency numbers in Vietnam for police, fire, ambulance and rescue, with practical guidance for travellers and foreign residents.
Read guideVietnamese Massage: Techniques, Prices and What to Expect in Vietnam
Discover what Vietnamese massage is, how it differs from Thai massage, typical prices in Vietnam, common techniques, etiquette and what to expect during a treatment.
Read guide10 Best Hot Springs in Vietnam to Visit in 2026
Discover 10 of the best hot springs in Vietnam, including Yoko Onsen Quang Hanh, Nui Than Tai, Binh Chau, Thanh Tan, Kim Boi and mountain mineral springs.
Read guideDrug and Alcohol Rehab in Vietnam: How Treatment Works and What to Expect
Learn how drug and alcohol rehab works in Vietnam, including assessment, detox, residential treatment, outpatient care, costs, legal considerations and aftercare.
Read guide22 Best Things to Do in Da Nang in 2026
Discover 22 of the best things to do in Da Nang, from My Khe Beach and Son Tra to markets, massage, spas, fitness and day trips.
Read guideFinding Mental Health Support in Vietnam: A Practical Guide for International Residents
Find mental health support in Vietnam, including English-speaking therapy and psychiatry, costs, insurance, medication, emergencies and follow-up.
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